Obesity and Health

Obesity and Health   Australians, along with the residents of many other developed nations, are increasingly overweight and obese. Obesity is accompanied by several adverse health effects and chronic diseases such as high blood pressure, stroke, diabetes, high cholesterol, coronary artery disease and fatty liver disease. Obesity is defined as a Body Mass Index (BMI)…

Wholemeal Crumpets

Wholemeal crumpets These are easy to make, but a bit fiddly. I only make them every now on  a weekend when we feel like something different.   Ingredients (makes about 16 if you use egg-rings like I did) 1 cup wholemeal bread flour 1 cup plain bread flour 1 tbsp baking powder 2/3 tsp dried…